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A highly sought-after keynote speaker and transformation leader, Theresa has spoken nationwide at a variety of educational institutions and venues including the Edgar Cayce Center, Body, Mind, Spirit Expo and the Conscious Community Conference, and Toastmasters International, just to name a few. She offers out-of-the-box edu-tainment on a myriad of personal and professional development subjects, including:

  • The Good Morning Mind: Nine Essential Habits for the Workplace

  • 8 Ways to DeClutter Your Brain

  • 7 Steps to Becoming a Top-Notch Motivational Speaker

  • The Art of Stagecraft: Mining the "Gold" Within You 

  • What They Don't Tell You About Getting Published

  • The "Say Yes" Success series:

    • Say "Yes" to Mindfulness (staff care/conflict resolution)

    • Say "Yes" and De-Stress (calming & increasing energy)

    • Say "Yes" and Lead Your Best (heart-centered leadership)

    • Say "Yes" and See the Best (self-empowerment)

    • Say "Yes" and Serve Your Best (self-care/customer care)

  • The Seven Keys to Conscious Parenting

  • Student Anxiety and Stress Reduction

  • Manifesting Made Easy

  • Awakening To the Goodness in Grief

  • Cultivating Causeless Joy

  • Seven Steps to End Self-sabotage 

*Learn more about these programs below...


Nine Essential Habits for the Workplace

Cultivating mindfulness practices in your business is no longer optional, it is imperative. Mindful businesses will thrive in the 21stcentury as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will:​

  • Open new channels of innovation in your staff

  • Build harmony and alleviate competitiveness 

  • Support staff satisfaction, encouraging more productivity and higher retention

  • Create a greater sense of purpose and well-being among your staff.

Ultimately your staff will feel safer and more self-assured and in doing so will develop a loyalty that will exponentially impact your bottom line.


Having spent over two decades in the studio, producing audio books with New York Times Best-Selling authors, I have culminated my experience and expertise into a 2x7-step program to assist you in moving from “great ideas in my mind” to actually outlining and producing an audio book. There are both practical and energetic steps that you need to take in order to turn your soul’s calling into a reality. Learning these steps and how to Implement them separates the “pros” from the “so-so’s”!


The international publishing marketplace is constantly evolving. Competition is fierce and outstanding content, PR and marketing are imperative. As an insider of the business, in this one-of-a-kind seminar I will share the secrets about which many publishing companies don’t want you to know. You will not only learn how to get published, but also how to support yourself as a respected author so that you can take full advantage of the myriad of ways in which you can monetize and support your writing. 

Say "Yes" and De-Stress

Stress can wreak havoc in one's life. This program will address the escalating issue of stress at home and in the workplace. In this session, you will learn how to:

  • Pinpoint specific energy drainers in your life

  • Decrease the affects of stressors among your staff

  • Deal with people who drain your energy

  • Develop tools and techniques to increase your energy

  • Practice communication techniques that will replace potential conflict with a greater sense of wellbeing

  • Cultivate calming techniques to assist with more effective communication and productivity.

Say "Yes" and lead your best

Leadership based on authenticity, integrity and open communication are key to creating greater health and wealth within your organization. In this empowering program, you will learn how to:

  • Cultivate strength and trust among your staff

  • Model and create greater work-life balance

  • Model and encourage honesty and transparency

  • Integrate appreciative inquiry among your team

  • Instill confidence to create greater security and productivity

Say "Yes" and serve your best

While competition is fierce in the ever-growing international marketplace, outstanding customer care is essential. In this unique and exceptional program you will learn how to:

  • Clarify your optimum cycle of service

  • Build customer loyalty

  • Reduce customer-care staff turnover

  • Maintain a greater sense of joy and wellbeing

  • Cultivate heart-centered self and customer care

  • Model and teach energy drainers and fillers

Awakening to the Goodness
in Grief

Loss is difficult, whether experienced through the death of a loved one, the end of a marriage, or the introduction of an empty nest. In this program, you will learn how to fully honor your feelings, and find means by which you move through the loss and into a greater sense of wellbeing. You will learn:

  • How to embrace all of your feelings around loss

  • How to release guilt and speak the unspoken

  • How to honor the past, while moving into the future

  • Steps you can take towering feeling whole again

Cultivating causeless joy

Solo Autobiographical Show and Workshop

In this solo show and workshop, Theresa takes you on a hilarious and heartfelt program she journeys to India in search of peace. She meets four kooky fairytale princesses, each of whom share their TRUE stories of self-love and empowerment. In this unique workshop, you will dance with your own fairytale archetypes, and in doing so:

  • Release self-sabotaging behaviors

  • Open the portal into which joy can flow through you

  • Learn techniques to pull you out of negativity and into higher consciousness

  • Respond to the image you see in your mirror with a new sense of appreciation, acceptance and love. 



In this revolutionary new program, I uncover the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused and running. In this exceptional program you will learn how to:

  • Shift from toxic reactivity to expansive receptivity

  • Get out of your way and attract greater success

  • Release loneliness and build heart-based relationships

  • Transform exhaustion to inspired mobilization 

  • Transform poverty-consciousness into life-long manifesting

You will free yourself from the limitations of your self-created maze of mind chatter once and for all…then get ready to live from a place of greater trust, inner peace and appreciation for the delicious life that you are meant to lead!

The art of stagecraft


Allowing the “glitter” of your imagination to take the lead while on stage will provide you with the confidence and charisma to shine as a speaker. This interactive program will assist you in cultivating ease and comfort while on stage. It will ultimately make your presentation much more engaging for your audience and a great deal more fun for you!  Integrating animation and characterization into your performances creates unforgettable storytelling. All you need do is mine for the gold that enthusiastically waits within your subconscious, and I’ll show you how!

Say "Yes" to mindfulness

A loyal and committed staff positively impacts your bottomline. The most effective way to cultivate that loyalty is by showing that you truly care. In this powerful program you will learn how to:

  • Expel fear and create a culture of innovation

  • Cultivate mindfulness and greater calm among staff

  • Encourage creativity and positivity among staff

  • Model heartfelt internal & external customer-care

  • Integrate proactive and positive active listening and  communication techniques to reduce conflict and encourage win-win results.

Say "Yes" and See THE best

We are all toughest on ourselves. In this remarkable program you will learn how to fully honor and accept all aspects of yourself. You will learn how to:

  • See yourself in light of your unique-self

  • Put your judgements and self-criticism behind you

  • Look honestly into the ways you have kept yourself from fully manifesting your life's desires

  • Move forward, letting go of emotional blocks 

  • Fall fully in love with yourself!

student anxiety & stress reduction

Many students believe, “If I work harder (i.e. I am stressed), I will be more successful. If I am more successful, I will be happier.” When this misperception is re-framed, and they are provided with proper tools and techniques, they function from a place of calm, focus and positivity. In this invaluable program, they will learn how to:

  • Self-calm during high anxiety situations

  • Increase their ability to memorize/retain information

  • Improve their focus and overall performance

  • shift from hopelessness to a deep sense of well being

Manifesting Made easy

While manifesting can be simple, it's not always easy!  In this life-affirming program, you will develop your own unique tools and techniques that will support you in bringing your lifelong dreams into reality. You will learn:

  • How the Law of Attraction really works

  • Why you have been blocking yourself

  • How to get out of your own way

  • How cultivate trust and surrender your agenda

  • What steps you can take to effortlessly draw your desires to you

seven steps to end self-sabotoge

Like many, you may find yourself shackled by your self-sabotaging beliefs, so much so that your livelong dreams remain dormant. You may a million creative ideas, however for some unknown reason, they rarely come to fruition. In this outstanding program, you will explore ways in which you can:

  • Awaken to the sleeping saboteur giant within you

  • Move forward with initiatives, despite your fears

  • Start winning through shifting your focus from self-doubt to servitude

  • Find a greater sense of deep purpose in your life

The seven keys to conscious parenting

Parenting is tough.  The bad news is that, while you make every effort to be so, you are not perfect parents. The good news is that you are not alone – none of us are. We all make mistakes. In this comprehensive program I will you provide you with the 7-Keys to becoming a more connected and conscious parent:

  • Acceptance of emotions and the process of mirroring

  • Coping with fear

  • Honoring diversity

  • Overcoming self-criticism

  • Responding to bullying

  • Developing play practices beyond computer games

  • Embracing a non-threatening, loving divine creator.

In this fun and revolutionary program you will find the joy of parenting again, and become the kind of engaged parent you have been striving to become!

"You are a dream. Thank you for your love." - Mentor V. 


"Thank you, Theresa. Loved it and loved the music. Very helpful." - Kathryn R.


"This was enlightening. I was truly moved." - Carol B.

"I enjoyed Theresa's enthusiasm and the music. I also appreciate her insights on the thoughtmosphere." - Anonymous


"I loved the use of color and scent. I also loved being out in nature for part of the program." - A.K.

"She made me connect to my feelings. It was something I needed - a greater appreciation of my life and family." - Angie F. 

"This was so thought provoking. There was some great info and thought - learning to accept yourself as key." – K.D.

"I listened to myself and I was able to become clear about blockages. Finally it was easy. I was finally allowing. Thank you." - Beverly J.V.

"This workshop made me think about myself and what my possibilities are. The program had a fine variety of activities." - J. M.

"What a wonderful way to spend a Saturday with my youngest child. He guided me here. I feel lighter. Thank you!!" - Leslie K.

"Thank you for increasing my connection with nature and myself." - Janel O.

"This felt very opening. It helped me give myself permission to move rather than be stagnant or stuck., even though a bit of fear was initially present." - Melodie E. 

"Thank you for the meditation at the end. I felt that Golden Light, that God Spark. It was a beautiful moment. Thank you. Thank you. Thank you." - Michelle N.

"I found Theresa'a talk at The Conscious Connections Conference refreshing on several levels. Her focus on accepting and working with our fears, rather than changing or suppressing them resonated with everyone in the room. Her message about the importance of being, first an foremost hits the nail on the head, repeatedly."  - Ron Hounsell, Chicago ARE Team

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